for Shame Based and Self-Critical Difficulties
3 Day Training
PROGRAMME
| Day 1 | |||
| 9.30 | Registration | ||
| 10.00 | Introduction to the Evolutionary Model 1 | ||
| 11.20 | Coffee | ||
| 11.40 | Introduction to the Evolutionary Model 11 | ||
| 13.00 | Lunch | ||
| 13.45 | Understanding compassion and personal practice | ||
| 15.00 | Afternoon tea | ||
| 15.20 | 17.00 | Personal practice and discussion | |
Day 2 | |||
| 9.30 | Threat processing | ||
| 10.30 | Coffee | ||
| 10.50 | Working with inner conflicts | ||
| 13.00 | Lunch | ||
| 13.45 | Shame and personal practice | ||
| 15.00 | Afternoon tea | ||
| 15.20 | 17.00 | Personal practice and discussion | |
Day 3 | |||
| 9.30 | Self-criticism | ||
| 10.30 | Coffee | ||
| 10.50 | Bring the CFT model together | ||
| 13.00 | Lunch | ||
| 13.45 | Compassion practice | ||
| 15.00 | Afternoon tea | ||
| 15.20 | 16.30 | Compassion practice and reflections | |
This training will be conducted with PowerPoint presentations DVD presentations group discussions and individual personal practice and reflections.
Participants will be invited to share some of their experiences from the personal practice.
The outline of this training is for general guidance only and depending on the group and the processes within the group variations in the presentation will occur.

